The Truth About Food  - TV series (2007)

1. How To Be Healthy

Mark as watched

11/01/2007

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

2. How To Be Sexy

Mark as watched

18/01/2007

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

3. How To Feed Your Kids

Mark as watched

25/01/2007

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

4. How To Be Slim

Mark as watched

01/02/2007

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

5. How To Stay Young And Beautiful

Mark as watched

08/02/2007

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

6. How to be the best

Mark as watched

15/02/2007

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.