Secrets of the Superagers  - TV series (2023)

1. Brain

Mark as watched

09/08/2023

Scientists believe that challenging the body can benefit the brain. Dr Michael Mosley learns how meditation can help fight dementia and how people can sharpen their minds by being more like children.

Scientists believe that challenging the body can benefit the brain. Dr Michael Mosley learns how meditation can help fight dementia and how people can sharpen their minds by being more like children.

2. Body

Mark as watched

16/08/2023

Osteoporosis is a disease in which bones become brittle and easy to break. It is more common in women and usually worsens with age. Michael Mosley is trying to figure out how to keep bodies, bones and muscles healthy.

Osteoporosis is a disease in which bones become brittle and easy to break. It is more common in women and usually worsens with age. Michael Mosley is trying to figure out how to keep bodies, bones and muscles healthy.

3. Senses

Mark as watched

23/08/2023

The senses, with age, begin to wane. In this episode Michael Mosley discovers how we can keep our senses: smell, hearing and vision sharp, when we begin to age.

The senses, with age, begin to wane. In this episode Michael Mosley discovers how we can keep our senses: smell, hearing and vision sharp, when we begin to age.

4. Appearance

Mark as watched

30/08/2023

What is the secret to looking good and how can we keep looking good over the years? It is believed that around 60 percent of Americans use some anti-aging product, but what control do we have over our appearance in old age?

What is the secret to looking good and how can we keep looking good over the years? It is believed that around 60 percent of Americans use some anti-aging product, but what control do we have over our appearance in old age?

5. Health

Mark as watched

06/09/2023

For most people, the risk of getting sick increases with age. Dr. Mosley wants to find out how we've become so much better at fighting infection, and he's looking for the secrets to keeping our bodies healthy on the inside, starting with the immune system.

For most people, the risk of getting sick increases with age. Dr. Mosley wants to find out how we've become so much better at fighting infection, and he's looking for the secrets to keeping our bodies healthy on the inside, starting with the immune system.

6. Aging

Mark as watched

13/09/2023

Throughout human history, aging has been our inevitable fate, but is it still so? As extraordinary as it may seem, there are scientists who believe that it is possible not only to slow down, but even to reverse this aging process.

Throughout human history, aging has been our inevitable fate, but is it still so? As extraordinary as it may seem, there are scientists who believe that it is possible not only to slow down, but even to reverse this aging process.