Original title
A Week of Hard Labor - Day 1 Chest & Back
Released
9/5/2017
Origin country
US
Production companies
Beachbody LLC
Budget
—
Revenue
—
Runtime
0hr 45min
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
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