True Naked Yoga  - Серіал (2020)

1. Серія 1

Позначити як переглянуте

12.07.2023

Jannica Klingborg talks about the origins and benefits of naked yoga, and how one can get involved.

Jannica Klingborg talks about the origins and benefits of naked yoga, and how one can get involved.

2. Серія 2

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10.01.2020

Seanna does an advanced yoga workout.

Seanna does an advanced yoga workout.

255. Серія 255

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19.04.2025

This moderate-level practice is designed to help you build strength, improve flexibility, and enhance mobility to support your skiing performance and recovery. Through mindful breathing and targeted movements, we will activate key muscle groups to increase range of motion and cultivate balance for greater control. Whether you’re an active skier or just looking to enhance your mobility and balance, this flow will help to prevent injuries and aid in recovery, both on and off the slopes.

This moderate-level practice is designed to help you build strength, improve flexibility, and enhance mobility to support your skiing performance and recovery. Through mindful breathing and targeted movements, we will activate key muscle groups to increase range of motion and cultivate balance for greater control. Whether you’re an active skier or just looking to enhance your mobility and balance, this flow will help to prevent injuries and aid in recovery, both on and off the slopes.

289. Серія 289

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02.11.2025

This deeply relaxing session utilises props like bolsters or pillows to fully support your body in gentle postures, allowing for profound rest and release of tension. Perfectly suited for all levels, including beginners or anyone seeking deep ease. Prepare to unwind completely as we nurture the body and quiet the mind through comfortable, supported stillness.

This deeply relaxing session utilises props like bolsters or pillows to fully support your body in gentle postures, allowing for profound rest and release of tension. Perfectly suited for all levels, including beginners or anyone seeking deep ease. Prepare to unwind completely as we nurture the body and quiet the mind through comfortable, supported stillness.