Оригінальна назва
Søvnløs
Випущено
17.02.2023
Країна
NO
Жанр
Документальний
Статус
Завершено
Кількість сезонів
1
Кількість епізодів
5
Linnéa hasn't slept well for as long as she can remember. She wants to do something about it. In this documentary series, she will meet sleep experts, doctors and other people with sleep problems, in the hope of finding answers on how both she and others can sleep better.
Linnéa wants to stop taking sleeping pills, but after several years of addiction, she needs help to manage without them.
Sleep therapy is underway, and Linnéa is receiving important tools to sleep better.
How do our thoughts affect our sleep? Linnéa meets an insomniac overthinker, Lars Berrum, and positivist Wenche Andersen - who is an expert on getting up early.
Linnéa is admitted to a sleep lab to examine her sleep after a two-month sleep regimen. Could there be something physical contributing to her sleep problems?
Linnéa meets with the psychologist for the last time. How has it really gone, and has she managed to stop taking sleeping pills? And how has it been for Emil?
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