Lose a Stone in 21 Days with Michael Mosley  - Серіал (2020)

1. Серія 1

Позначити як переглянуте

05.08.2020

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.

2. Серія 2

Позначити як переглянуте

12.08.2020

The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illness

The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illness

3. Серія 3

Позначити як переглянуте

19.08.2020

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.