21 Day Body Turnaround with Michael Mosley  - Серіал (2021)

1. Серія 1

Позначити як переглянуте

27.05.2021

Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.

Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.

2. Серія 2

Позначити як переглянуте

03.06.2021

The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.

The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.

3. Серія 3

Позначити як переглянуте

10.06.2021

As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results

As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results