
A manual on how to survive the 21st century
Оригінальна назва
Ruby Wax - Sane New World
Випущено
26.10.2017
Країна
US, GB
Жанр
Комедія, Документальний
Виробничі компанії
Go Faster Stripe
Бюджет
—
Дохід
—
Час
1год. 11хв.
Ruby Wax - comedian, writer, mental health campaigner - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows this only too well. She has been on a tough but enlightening journey through depression which has taken her from The Priory through to an MA from Oxford University in Mindfulness-based Cognitive Therapy. This show helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking to find calm in a frenetic world. Helping you become the master, not the slave, of your mind, this show is your route to saner living. Recorded live at the Arts Theatre in 2016
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